January 26, 2016
I added spring-onions, red chilli and coriander for a spicy omlette. Curry leaves work well with this too! Leave out the bread for a low-carb option. This kept me going for hours!
I'm busy working on my blog posts. Watch this space!
'Shoto Cubs' delighted with their success.
July 28, 2016
'Quirky Circuit' theme for this Wednesday
May 23, 2016
Embrace new things!
May 21, 2016
Circuit theme for the week
April 11, 2016
Nutrition and Weight Management Course
April 1, 2016
Theme for the week- core and abs, kind to knees
March 14, 2016
'Quirky circuits' theme for this week
March 7, 2016
My morning cuppa
February 10, 2016
A fun (but hard) gym session today
January 27, 2016
Spicy protein-rich breakfast