'Quirky circuits' theme for this week

March 7, 2016

 

The theme for this week is 'skiing', as a few people will be going on a trip soon. So.....exercises will focus on building up those specific muscles and on stamina. I'm building up a playlist to fit the theme. Hopefully everyone will remember to wear an accessory!

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Personal Training - Pilates - Small Group Training - Pre and Postnatal Fitness - Exercise for Management of Health Conditions

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