Nutrition and Weight Management Course

April 1, 2016

Today was the final session of 8. I'm delighted that those who attended enjoyed the exercise component so much that they have asked for it to continue. It's been great to see their ability and confidence grow.

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February 10, 2016

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Personal Training - Pilates - Small Group Training - Pre and Postnatal Fitness - Exercise for Management of Health Conditions

Nutrition and Weight Management